At this talk we will discuss normal and abnormal running mechanics, risk factors of injuries, concepts of injury prevention, injury recognition and management, and returning to run after an injury. Additionally, we will discuss foot anatomy and related running shoe suggestions.
Please register by calling 484-324-7100 or visit mainlinehealth.org/kopevents
This event will be held in Community Room 3. Upon arrival, please park in the complimentary parking garage. You may park on any level for easy access to the building. Once inside, take the elevator to the sixth floor. From the elevator lobby, go to the left and follow signs to the Community Room 3.
Sports Performance for Runners
- Main Line Health King of Prussia
- King of Prussia, PA 19406
- Main Line Health